I didn’t understand the value of the reflexology foot chart initially. It took some time into my essential oil journey before I learned to appreciate the value of. Foot Reflexology Interactive. Foot Reflexology Chart (Click to see book) from Reflexology – Health at your fingertips. Interactive Charts. Foot Reflexology Chart.

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Familiarize yourself with the basic foot reflexology chart. Starting out, learn about the basic areas on a foot reflexology chart.

This outlines the major organs locations on the foot. • The right foot is associated with the right part of the body and left foot is associated with the left side of the body. The stomach, for example, is primarily located on the left side of the body so massaging and applying pressure to the left foot can treat stomach ailments. • The toes and feet indicate your head and neck. Massaging your toes in foot reflexology means working your head and neck. • The insides of your feet correlate to your spine.

• The area just underneath your toes corresponds to the chest. • The thinnest part of your foot, usually found towards its center, is known as the waistline. Parts of your foot correlated with the stomach are found above the waistline.

Parts correlated with the intestines are found below. • The bottom of your foot is connected with your pelvic area. Learn about a sole chart. The sole chart is fairly easy to learn and deals only with the underside of the foot, not the tops or sides of the feet. If you're starting out with foot reflexology, keep your main focus on the sole chart. It provides slightly more details in regards to which parts of the foot are connected to which parts of the body. Mimio Studio 9 12 Keygen Generator.

• When it comes to toes, the second and third toe after your big toe are connected to the eyes. If you have eye strain, applying pressure in that area can help. Your remaining toes are connected to your teeth, your sinuses, and the top of your head. • Pressure points do differ on the left foot and right foot; however, there are some similarities. • Your ears are affected by the areas just below your toes on both feet. • On both feet, the lungs are found about an inch below all your toes except the big toe.

• Your heels on both feet are connected to your legs. • The area just below the waistline is connected to your small intestine on both feet. • On the right foot, your liver is connected to the area just above the waistline and slightly to the left. If you move even further left, you'll hit your right kidney. • On your left foot, the area just above the waistline is your stomach. If you move down slightly, you'll hit your left kidney. Your spleen is found just to the right of the stomach area.

Your heart is about two inches below the middle of your toes. Read about a toe chart. If you want to get slightly more details in regards to a reflexology massage, you can use a toe chart. Toes contain what are referred to as meridian points, which are small pressure points correlated to certain body parts. There are five meridian points on each foot.

• There are two meridian points on either side of the big toe. The meridian point on the outer part of the big toe corresponds to the spleen.

The one on the inner point corresponds to the liver. • On the toe next to the big toe, there is a meridian point on the left side. This corresponds to the middle of your stomach. • On the toe next to your pinky toe, there is a meridian point on the left side that connects to the gallbladder.